How To Like Yourself
Notice the word “like. ” i’m not going to be so bold as to introduce eight steps that will have you love yourself. baby steps, right? for some, self-love is a no-brainer. Take care of yourself. make sure to treat your body well. this will help you find value in yourself and, consequently, like yourself better. make sure to eat right. having a healthy diet will make you feel better inside and out. try to avoid processed and friend foods. eat plenty of fruits, vegetables, protein and whole grains. get enough sleep. Which makes learning to like oneself no easy task. many people, in fact, spend a how to like yourself lifetime in therapy in pursuit of self-love, struggling as if learning a new language as an adult rather than as a. Give yourself a realistic timeline and measure yourself against smaller, achievable goals. spend a weekend day or evening without worrying about how you look. try a makeup-free sunday or a grubby. Learning To Like Yourself Joyce Meyer Ministries Coronavirus S...